Healthy new you

Are you interested in using fitness to help improve your overall quality of life?
Do you need help setting and reaching your health goals?
Healthy New You is Hyatt Strength + Wellness’s antidote to the typical fitness path.
No quick fixes; this is a long-term, sustainable approach to Doing Life Better.

You know strength training is important, but starting (and sticking with) new routines is tough. We get it! Plus, how are you supposed to know what to do each time you go to the gym? Education is at the root of everything we do, so you not only know what to do but why.

Healthy New You takes the guesswork out of your workout for three months. You’re paired with a personal trainer who crafts and delivers in-person or virtual workout plans just for you and holds you accountable to your fitness goals so you stick with them. And all this at 5% off our regular pricing!

Healthy New You package

  • Two, one-on-one, customized strength and conditioning sessions every week for 3 months (26 sessions)
  • Monthly studio membership to Hyatt Strength + Wellness with unlimited open gym reservations
  • 5% off our standard list prices

Healthy New You package price: only $2,465 (paid in full upon starting)

  • For new Hyatt Strength + Wellness members only

Healthy New You is a unique discount just for you based on the aligned mission and goals of Rose City PT and Hyatt Strength + Wellness. If you’re looking for the fitness support and structure you’ve always wanted or needed, this is it.

We can’t wait to help you Do Life Better!

Hyatt Training Jump Start package details
Hyatt Training Jump Start package details
Hyatt Training Jump Start package details

Get started today!

We’re ready to support the Healthy New You! Submit the form below, and we’ll be in touch right away to learn more about your goals.

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    What our clients are saying

    “Working with my personal trainer at Hyatt Training has taught me how to take my exercise beyond the elliptical machine and build more strength and confidence than I ever thought possible.”

    Hyatt Training testimonial Ryan HeffernanRyan Heffernan

    “Working with an experienced trainer has made it possible for me to tackle chronic joint pain that had slowed me down for years. She has helped me to get moving, build confidence and feel great.”

    Hyatt Training testimonial Amy O'NeillAmy O’Neill

    “Hyatt Training personal trainers meet you where you are on your journey, and they will ensure your workouts are safe, measured and effective. There is truly nothing to lose–except unwanted weight or pain.”

    Hyatt Training reviews client testimonials Jessica MarlittJessica Marlitt

    “I started personal training to prepare for my first spartan race. I’ve continued because it helps me to be strong and ready for all kinds of races, and keeps me accountable for my workouts each week.”

    Hyatt Training testimonial Dan WeinsoftDan Weinsoft

    “I had sessions with my trainer right up until I gave birth to my daughter. Being strong heading into motherhood allowed for both birth and postpartum life to be manageable.”

    Hyatt Training testimonial Madeline Wigen Madeline Wigen

    “Building my strength through customized personal training has allowed me to stop random injuries and muscle pain. At age 73, I don’t ever remember being as strong as I am today.”

    Hyatt Training testimonial David AltschulDavid Altschul

    Hyatt Strength + Wellness is a team of certified, enthusiastic and innovative personal trainers in Portland, Oregon. If you have questions about our Healthy New You package or personal training, email us at