Hyatt Training’s weekly workouts provide structure outside of your personal training sessions. Our chalkboard is updated each week with new workouts that include base strength sets and high intensity interval training. These workouts are also available to all members (anytime, anywhere) via the Hyatt Training App.
Every year we challenge our clients to complete 10 high intensity interval training workouts between Jan. 1 and April 1 as part of our #HOPx10 challenge.
We’ve recently created our Work Out 💚 Give Back series to raise money for local nonprofits each fall.
Our annual winter speaker series brings in experts on wellness-related topics from nutrition and cooking to meditation and sleep.
We’re all about community. We love to see the friendships and camaraderie that develop among our training clients.