A private strength and wellness studio in NW Portland
We meet you where you are
Our customized, one-on-one coaching programs provide a comprehensive approach to your strength and wellness. We provide guidance and accountability in 5 key areas to help you feel your best:
Strength
Cardio
Mental health
Nutrition
Sleep
What sets us apart
Best trainers in PDX
Truly! Our staff trainers hold years of experience in the field, 4-year degrees and top industry credentials. We’re lifelong learners, teachers, problem solvers and motivators. As staff, we aren’t distracted by running our own business, so we can take time to understand your needs, provide desired outcomes and nurture meaningful connections.
State-of-the-art gym
Our gym is the best in Portland! A large variety of equipment—from trusted favorites to new innovations—make training safe, fun and functional. Our huge, 4,500 sq ft NW PDX gym gives trainers and clients ample room to do their best work. Every detail—from the gym floor to the fully stocked locker rooms—has been carefully planned and meticulously maintained.
Supportive community
Personal training can seem like a 1:1 sport, but we do everything we can to help facilitate a strong sense of community at our NW Portland gym. From welcoming faces to fundraising workouts, from annual exercise challenges to a yearly lecture series, you’re a part of something much bigger every time you walk through the door.
What our clients say
I couldn't be happier for finally making the investment in my health and fitness and working with a personal trainer at Hyatt Training. Everyone is super welcoming, helpful, encouraging and supportive - from owners Jeremy and Lee to my trainer Kristina Lucka to acupuncturist Adam Gawlak to nutritionist Elana Witt. It's not a big noisy gym with a ton of machines and TV sets. It's a safe, clean, comfortable place to make the most of your time dedicated to a workout designed just for you! Not only that, but they provide relevant, interesting content in their weekly emails about health and fitness-related topics. I'm just a few months into a return to strength training after years of just doing occasional cardio and then investing in a Peloton bike (which I still love). There's nothing like the personal attention and experience of working out with a trainer who is so focused on seeing you reach your goals. Kristina is very knowledgable about body mechanics, strength training and Pilates, and I always leave the gym feeling energized and better than when I arrived. My workouts are challenging and fun. I appreciate everyone at Hyatt Training for being so incredibly motivating and helpful to me!
What makes Julie stand out is her unique approach to both fitness and food. I’ve always had a complicated relationship with dieting and would either go too extreme or burn out quickly. Julie listened, understood my struggles, and helped me create a plan I could actually stick with. She taught me how to lift weights safely and effectively—something I had never felt confident doing before. Her workouts push you just enough, but you never leave feeling destroyed. I actually feel good after them!
On top of her expertise, Julie makes the whole process enjoyable. I’ve never been someone who likes working out, but training with her is genuinely fun!!! She truly cares about her clients, and it shows in everything she does. She goes above and beyond!!!
If you’re looking to lose weight, build a sustainable routine, and actually enjoy the process, Julie Hamilton at Hyatt Strength and Wellness is the trainer you’ve been searching for. Training with her has been the best investment I’ve ever made—and thanks to her, I finally feel comfortable in my own body again.
The care and attention they gave to me and my body, which has many health issues, made me feel empowered and I am such a better person today for it. I lost nearly 50 pounds in the past 8 months with them and gained so much strength, mentally and physically- wow! I’m forever grateful for this journey with them!
A special shoutout to my trainer, Travis, who has made my fitness journey genuinely enjoyable. He’s incredibly approachable and has a natural way of making you feel at ease, whether you’re just starting out or pushing for the next level. What I appreciate most is how he strikes that perfect balance between encouraging progress and staying mindful of safety. Every session feels purposeful and tailored, and I leave feeling both challenged and supported.
Highly recommend both the studio and Travis if you’re looking for a clean, professional, and welcoming environment to work out in.
Jeremy, the owner, keeps his gym in great shape as well: plenty of equipment, a security coded front door, nice locker rooms with towels and extras, InBody machine, Hyatt merch, an informative e-newsletter, a great training app, easy to navigate web site and of course, hot coffee!
Hyatt is a wonderful place to work out. Whatever your fitness level or goals, they are there to support you. I highly recommend this business!
It feels comfortable to workout here, especially for someone who only kind of knew what he was doing. The owner of the gym, Jeremy, is almost always around or accessible. He's often seen training people, or welcoming people inside. He has a welcoming energy and a warm smile.
They have a variety of trainers who are all very enjoyable people to workout alongside. Many (if not all?) have some form of strength training, conditioning, or even nutrition certifications (NASM, NCSA, etc). Some even have advanced education in physiology and kinesiology.
The trainers prioritize people's individual goals by creating personalized workout routines each month, and continuously change weights, reps, or exercises as goals are met, all while ensuring that people are not being pushed beyond what's healthy (much better than some of the aggro gyms I have been to!) When I first signed up, I did trial runs with a couple of the trainers to find the right fit for my needs and my personality. I ended up choosing Travis!
Travis specializes in strength training, but he is also Precision Nutrition certified. He and I have been working on building up my functional and traditional strength. He creates workouts that address my overall goals, and he calibrates any exercise to what my body needs that day. We've prioritized some neck and core stability for an injury that I had coming in. And let me tell you, I am making progress!
He has surpassed all of my expectations (especially coming from some not so attuned trainers). Travis takes the time to check in with me, see where my body is that day, and then proceeds to challenge the hell out of me! He also loves to geek out on favorite movies, video games, or DND (if you're into that thing, training with him is a must!) He always has a story to tell. And occasionally those stories have been lifesavers in getting me to my next set of reps. Instead of sitting there staring at the weights dreading what's to come, he gets me so caught up in a story that, suddenly, I realize I've already started the next set and I'm crushing it! As of this month, we are 12 months strong and I'm enjoying every minute of it!
What are you waiting for?
Book a free consult with owner Jeremy Hyatt to see if Quick Start or Jump Start is right for you.
Elite Personal Training in Portland’s Slabtown & Alphabet District
Hyatt Strength + Wellness provides elite Portland personal training at our private Slabtown studio. We specialize in science-led fitness designed to improve your strength and longevity.
Prepare for the outdoor season with science-based coaching at our NW 19th Ave studio. Whether you’re hitting the Forest Park trails or the pickleball courts, we build the strength and resilience you need to thrive.
Learn more about personal training in Portland at our Slabtown studio.
Frequently asked questions
At Hyatt Strength + Wellness, one-on-one personal training starts at $93 per session, with package pricing that lowers the per-session cost. There are no hidden fees and no long-term contracts. The best way to get an exact quote is a free consultation, where we match you with a trainer and recommend a package based on your goals.
Your first visit starts with a baseline InBody body composition scan and a conversation about your goals, history, and any injuries or limitations. Your trainer then walks you through a sample workout so you can feel how we coach. You leave with a clear sense of your starting point and the plan ahead.
Look for credentials, experience, and a coaching style that fits you. Every trainer at Hyatt holds a four-year degree and recognized certifications, and we let you do trial sessions with different coaches to find the right match. The right trainer keeps you accountable, adjusts to your body, and maybe even makes the session something you look forward to.
No. Most people start personal training exactly because they are not sure where to begin. We meet you where you are, whatever your age or fitness level, and build from there safely. Your first sessions set a baseline, not a bar to clear.
Most Portland personal fitness programs rely on generalized templates or independent, part-time trainers renting floor space. Hyatt Strength + Wellness does the opposite. Every coach on our team is a fully vetted staff employee holding a four-year sports science degree and top industry credentials. We operate entirely by reservation in a private Slabtown studio, ensuring your fitness routine is data-driven, highly focused, and completely free of crowds.
Yes, absolutely! We are always excited to welcome new individuals to our Slabtown community. Because we operate a private, reservation-only studio, we carefully manage our schedule to ensure the training floor never feels crowded or overwhelming.
The best way to get started is by booking a complimentary introductory consultation. This initial visit gives us a chance to discuss your fitness history, map out your goals, perform a baseline InBody 570 body composition scan, and match you with the perfect coach for your unique needs.
You’ll need a monthly gym membership ($47/month), which gets you access to the gym and these extra perks: open gym reservations, Hyatt Strength + Wellness app, monthly calendar and exercise prescription as well as unlimited InBody scans.
Our 1-on-1 Portland personal training starts at $93 per session, and we offer flexible package options that lower the per-session cost as you commit to your long-term health. There are absolutely no hidden administrative fees, no registration surcharges, and no restrictive long-term contracts—giving you total flexibility to invest strictly in your personal results.
Yes. We work with many clients over 50 and design programs around strength, balance, mobility, and longevity. Training is tailored to your joints, history, and goals, so you build strength without overdoing it.
A big-box gym sells you access. We sell you coaching. You work one-on-one with a degreed coach in a reservation-only studio that never feels crowded, and your program is written and adjusted for you rather than pulled off a template.
Both. You can train one-on-one in our NW Portland studio, meet your trainer by live video, or follow custom workouts through the Hyatt Strength + Wellness app. Many clients combine in-studio sessions with app workouts for travel and busy weeks.
Our studio is at 2001 NW 19th Ave #102, Portland, OR 97209, in the heart of Slabtown. We provide the premier Portland personal training experience for clients across NW Portland, including the Alphabet District, the Pearl District, and Nob Hill. To make your commute completely seamless, we feature a dedicated client parking lot with free parking. Reach our team at (503) 360-0053.
Ready to train with us? Work one-on-one with a dedicated personal trainer in Portland at our private Slabtown studio.