What you get
- Detailed workout instructions (paired with explanatory videos) programmed just for you by your personal trainer.
- Your entire roadmap and exercise prescription. All cardio workouts, mobility drills, classes, and strength sessions will be on your calendar each month to make it easy for you to stay on track.
- Communication with your trainer regarding workouts, habit tracking and goal check-ins.
- Historical data for every exercise (sets, reps, weights), milestones like PRs (personal records) for different exercises, InBody body composition scans and more.

Your personal trainer tracks every session inside the app as well. So, not only can you use it for independent workouts, you can reference your training sessions, track results and see your progress!
Get started

Got questions?
Talk with Jeremy Hyatt to find out how we can help you meet your strength + wellness goals
Prefer to chat by email? Start the conversation with this form


