Body composition scansTippi Thole2023-09-25T17:24:04-07:00
Body composition scans
The InBody 570 is one of the most comprehensive and accurate body composition testing systems on the market. We’re excited to continue to offer ways to chart progress, set goals and discuss your strength and wellness coaching with a precision lens.
We recommend testing every 8-12 weeks to allow for consistent monitoring and enough time between tests to actually make significant changes. Partner your InBody tests with our Goals Check-In and allow your trainer to dig in and get your program adjusted to your goals.
What makes InBody different
In addition to accurate height, weight and body composition, the InBody will break down measurements into 5 segments (left/right-arm/leg and trunk). This information is critical in maintaining an even and healthy distribution of lean muscle mass and body fat.
The InBody also measures visceral fat, which is abdominal fat that surrounds organs and the amount of intracellular vs extracellular water which can indicate high levels of inflammation (illness, nutrition, stress, etc.).
Your first test is a mark in the sand. It’s the subsequent tests that are really important. Being able to measure and re-measure helps your trainer design a plan that specifically fits your needs and allows you to see your progress so you’re motivated to continue.
InBody testing is free for Hyatt Training members and $150 for non-members. This price includes a 50-minute appointment for the scan, a sit-down interpretation of the results and basic suggestions for moving forward.