FAQ

How much does personal training cost in Portland?

At Hyatt Strength + Wellness, one-on-one personal training starts at $90 per session, with package pricing that lowers the per-session cost. There are no hidden fees and no long-term contracts. The best way to get an exact quote is a free consultation, where we match you with a trainer and recommend a package based on your goals.

What happens in my first personal training session?

Your first visit starts with a baseline InBody body composition scan and a conversation about your goals, history, and any injuries or limitations. Your trainer then walks you through a sample workout so you can feel how we coach. You leave with a clear sense of your starting point and the plan ahead.

How do I choose the right personal trainer?

Look for credentials, experience, and a coaching style that fits you. Every trainer at Hyatt holds a four-year degree and recognized certifications, and we let you do trial sessions with different coaches to find the right match. The right trainer keeps you accountable, adjusts to your body, and maybe even makes the session something you look forward to.

Do I need to be in shape before I start?

No. Most people start personal training exactly because they are not sure where to begin. We meet you where you are, whatever your age or fitness level, and build from there safely. Your first sessions set a baseline, not a bar to clear.

Do you offer personal training for seniors?

Yes. We work with many clients over 50 and design programs around strength, balance, mobility, and longevity. Training is tailored to your joints, history, and goals, so you build strength without overdoing it.

Can I train online, or do I have to come to the studio?

Both. You can train one-on-one in our NW Portland studio, meet your trainer by live video, or follow custom workouts through the Hyatt Strength + Wellness app. Many clients combine in-studio sessions with app workouts for travel and busy weeks.

Where are you located and what areas do you serve?

Our studio is at 2001 NW 19th Ave, #102, Portland, OR 97209, in the Slabtown neighborhood. We serve NW Portland, including the Alphabet District, the Pearl District, and Nob Hill. You can reach us at (503) 360-0053.