Jump start your health

Are you interested in using fitness to help improve your overall quality of life?
Do you need help setting and reaching your health goals?
Jump Start is Hyatt Strength + Wellness’s antidote to the typical fitness path.
No quick fixes; this is a long-term, sustainable approach to Doing Life Better.

You know strength training is important, but starting (and sticking with) new routines is tough. We get it! Plus, how are you supposed to know what to do each time you go to the gym? Education is at the root of everything we do, so you not only know what to do but why.

Jump Start takes the guesswork out of your workout for three months. You’re paired with a personal trainer who crafts and delivers in-person or virtual workout plans just for you and holds you accountable to your fitness goals so you stick with them. And all this at 5% off our regular pricing!

Jump Start package for Therapydia patients

  • Two, one-on-one, customized strength and conditioning sessions every week for 3 months (26 sessions)
  • Monthly studio membership to Hyatt Strength + Wellness with unlimited open gym reservations
  • 5% off our standard list prices

Jump Start package price: only $2,465 (paid in full upon starting)

  • For new Hyatt Strength + Wellness members only

Jump Start is a unique discount just for you based on the aligned mission and goals of Therapydia and Hyatt Strength + Wellness. If you’re looking for the fitness support and structure you’ve always wanted or needed, this is it.

We can’t wait to help you Do Life Better!

Get started today

We’re ready to jump start your health! Submit the form below, and we’ll be in touch right away to learn more about your goals.

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    What her clients are saying

    “Kim made me feel immediately comfortable, which is important when you’re trying something new. Kim’s presence is immensely calming, and her highly intuitive approach allowed me to leave feeling relaxed and reconnected to my body. I highly recommend her!”

    Jennifer H.

    “Kim is an incredibly talented and wise Reiki master whose healing energy is truly transformative. Her deep compassion and intuitive guidance create a space of peace, love, and renewal. Every session with her is a profound experience, leaving me feeling balanced, uplifted, and deeply connected. Kim’s gift for healing is unparalleled, and I am beyond grateful for her presence in my journey.”

    Margaret M.,

    “As a professional athlete, I was initially skeptical about Reiki. I’d been dealing with persistent back pain that hadn’t improved for several months. I mentioned the issue to Kim beforehand, and during the session she was able to spend extra time on the area that was bothering me. After one session, there was a noticeable difference—and now the pain is completely gone. I believe athletes at any level would benefit from adding this to their routines.”

    Cameron P.

    “Kim’s many gifts are evident before, after, and during every Reiki session that I have had with her. Through this work I have less anxiety and more of a sense of calm and clarity in my daily life. Kim strives to make her clients comfortable, and her process is flexible to fully meet the needs of those she helps. I cannot recommend Kim highly enough.”

    Margaret M.

    “Kim is intuitive, compassionate, and a truly gifted healer. Every session brings a sense of lightness, balance,and renewal, leaving me feeling less stressed and relaxed. She has an incredible ability to pinpoint my aches and pains, providing much-needed relief to sore areas, especially during and post-chemotherapy. I highly recommend her!”

    Kathy D.

    “I don’t fully understand how she does it, but after every session, I feel lighter, calmer, and more focused. Her energy work and coaching have helped me tune into my own leadership style, leading to greater clarity, productivity, and balance—both at work and in my personal life. If you’re looking to reduce stress, enhance productivity, and foster deeper connections in the workplace, Kim is the guide you need.”

    Diane P.

    Hyatt Strength + Wellness is a team of certified, enthusiastic and innovative personal trainers in Portland, Oregon. If you have questions about our Jump Start package or personal training, email us at Go@HyattTraining.com.