Sebastian Bascur2018-05-19T12:17:28+00:00

Sebastian Bascur

Personal training = half of it is personal, the other half is training.

Hyatt Training Portland personal trainer Sebastian Bascur
Hyatt Training Portland personal trainer Sebastian Bascur

Hyatt Training Portland personal trainer Sebastian Bascur

Sebastian Bascur

Personal Trainer

Personality: Composed, focused, imaginative, perceptive

Certifications: Certified Personal Trainer, Corrective Exercise Specialist (NASM).

Education: University of Houston and Lone Star College

Proudest athletic achievements:

  • Third in the world for standing long jump in 6th grade
  • Sub 50 seconds in 400m
  • Mt. Baker solo, car-to-car summit

About me

I’ve been a personal trainer since 2009, servicing corporate, commercial and studio settings. I decided to become a personal trainer after sustaining a wrestling injury in high school that almost put me into back surgery. I looked for alternatives on how to come back from the injury by strengthening and using the right form on exercises. I became a personal trainer so that I could help others overcome mental barriers through exercise and have an enhanced quality of life through movement.

I help clients establish a connection with their body through science-based, habit-forming techniques so they can gain confidence that carries into their life outside of the gym. My ideal client is someone who is ready to commit, learn, share a story and smile along their wellness journey.

Specialty

My specialty areas include endurance and strength training, fitness for golf and tennis, injury prevention, rehabilitation, weight loss, muscle gain, boot camps, sports-specific training, body composition, weight training, corrective exercises, fitness nutrition and improved sports performance. One of my strengths is motivating and building clients’ confidence to attain a fitness or wellness goal.

Philosophy

I want to ensure a safe, challenging and effective workout. I base each session off the E3 formula that allows each session to be different from the last all while going toward a specified goal.

Outside the gym

I was born and raised in the Lone Star State, but the mountains were calling so I moved to Portland in 2016 when I was 26. There are so many outdoors options out here in the Pacific Northwest! A few of my favorites are mountaineering, skimo, backpacking, landscape photography, Randonee, ski touring and hiking. I enjoy networking and planning adventures to build up relationships and make memories that will last a lifetime.