Antioxidants for Athletes

Look up any nutrition blog for sports performance or body composition and no doubt it will talk about protein, and carbohydrates, and protein, and fat, and protein, and calories, and protein, and fiber, and pro…well, you get the picture. And it’s true that these things are important, but really they are just part of a larger picture. […]

By | 2018-02-14T10:55:44+00:00 February 14th, 2018|News, Nutrition|

Things we’re loving!

We’re wild about our clients, and we love being part of some of their biggest dreams and goals. For sure, passion is something that is in ample supply on our #DreamTeam of personal trainers. Just for fun, check out some of the things we’re loving right now, outside of our jobs! […]

By | 2018-02-15T07:16:03+00:00 February 12th, 2018|News, Studio|

February at the studio

February is a month to love at Hyatt Training! Check out the details on two educational events, the newest member of our team and how to share your love of personal training! […]

By | 2018-02-01T07:30:18+00:00 February 1st, 2018|News, Studio|

Thank you Dental Works!

We are proud to announce Dental Works as Hyatt Training’s new dental sponsor! Our restrooms are fully stocked with toothbrushes and toothpaste so no need to pack them for your trip to the studio – our friends at Dental Works have you covered! […]

By | 2018-02-01T06:58:05+00:00 January 29th, 2018|News, Studio|

Low back pain workshop on February 10

Join us on Saturday, February 10th at Hyatt Training from 12:30 PM-2:00 PM for a live workshop hosted by Advance Sports and Spine Therapy’s low back pain experts Keaton Ray, PT and Jeff Cox, PT We will discuss the 3 most common causes of low back pain and how to fix them. […]

By | 2018-01-25T15:26:13+00:00 January 23rd, 2018|Events, News|

Bodywork is here!

Welcome licensed massage therapists Rich West Blatt and Michell Arenallo to Hyatt Training! They’ll be seeing clients in the front room off the lobby. We’re excited to have bodywork options for you at the studio on Mondays, Wednesdays, Thursdays and Saturdays! […]

By | 2018-01-15T10:29:30+00:00 January 10th, 2018|Holistic health, News, Studio|

2017 Recap: Albertina Kerr partnership

Last year, Lee and I worked to fully define and create the values that will guide Hyatt Training both today and into the future. Part of putting these inherent values down on paper inspired us to create a meaningful and consistent program for philanthropy, which has always been an important component of our personal lives. […]

By | 2017-12-20T15:08:41+00:00 December 20th, 2017|News, Studio|