March is the month that we celebrate women’s health at the studio. Join us on 3/18 for our annual Women’s health Q & A panel, check out two of our favorite women’s health articles from the blog, welcome to Jeff Cox and thank you to Dental Works!
Women’s health Q & A – 3/18 9 a.m.
Ladies, this one’s for you (again)! Back by popular demand, we’re brining together three of the best women working in healthcare to answer all your questions. RSVP to reserve your spot, learn about our experts and get all the details!
Celebrating women’s health: Be strong and ROAR!
As we lean in to our next speaker series event, check out two of our favorite articles focused on women: 1) Why does strength training matter for women? 2) One of our favorite books, ROAR by Stacy Sims, shares so many great insights for women, our hormones and the aging process. Check out Lee’s trainer tip inspired by that book!
Welcome Jeff Cox, Physical Therapist
We’re excited to officially welcome physical therapist, Jeff Cox! Jeff is a managing partner in Advance Sports and Spine Physical Therapy. Learn more about Jeff.
Thank you Dental Works!
We are proud to announce Dental Works as Hyatt Training’s new dental sponsor! Dr. Mazyar Afshar, also a member of Hyatt Training, has generously offered to provide our members with everything they need to leave the gym with a bright smile. Thank you Mazy! Learn more.
At Hyatt Training, your optimal health and wellness is our #1 goal. We blend art and science to create programs that are applicable to life and sport. We bring together strength and conditioning, cardiovascular health, yoga and nutrition to deliver a comprehensive lifetime health and wellness strategy made just for you. To learn more about our personal trainers or health practitioners, or to set up a free consultation to see how they could help you, email us at Go@HyattTraining.com.