Join us on Saturday, February 10th at Hyatt Training from 12:30 PM-2:00 PM for a live workshop hosted by Advance Sports and Spine Therapy’s low back pain experts Keaton Ray, PT and Jeff Cox, PT We will discuss the 3 most common causes of low back pain and how to fix them. The goal of the workshop is to empower you with tools you can use on a day to day basis to not only treat your symptoms but get to the source of the problem.

Do you…

Suffer from back pain or leg pain when you stand or walk?
Have pain when you sit for long periods or drive?
Experience pain, numbness or tingling into your butt, groin or down your leg?
Have pain getting out of or rolling in bed?
Does your back ever “go out” if you move the wrong way?
Are you afraid your pain will get worse if you don’t do anything about it?

If you answered YES to any of these questions (or have a stubborn spouse in denial), you are in the right place!

The experts

Keaton and Jeff are two of Advance Sports and Spine Therapy’s expert spine clinicians. Both are board-certified specialist in orthopaedic physical therapy (OCS), demonstrating advanced clinical knowledge expertise, and skills in the area of musculoskeletal management, a distinction held by less than 10% of physical therapists in the state of Oregon. Keaton and Jeff have a passion for assisting individuals achieve their maximal potential through collaborative, comprehensive, and compassionate care.

Event details

When: 12:30-2:00 PM Saturday February 10th
Where: Hyatt Training Studio (2001 NW 19th Ave. #102)
Cost: FREE!
RSVP: Please RSVP as space is limited and spots will fill up!
Light snacks and coffee will be provided.

Contact info for questions: or call (503) 582-1073

At Hyatt Training our number one job is to share our expertise and passion. We’re thrilled to welcome Advance Sports and Spine Physical Therapy to our Slabtown studio.

Within our walls you’ll find more than just a good sweat. Our core values guide each decision we make every day. We’re dedicated to building community and providing education about health and wellness for both our clients and Portland at large. Events like this give us the opportunity to do both. To learn more about what we’re all about, how we could help you, our dream team of personal trainers, email us at