Join us at the studio for a guest lecture with nutritional therapist and fellow Raleigh Square tenant Ryan Bowen on Thursday, June 19 from 6-8 p.m. Cost is $15 for current Hyatt Training members / $20 for guests.
Nutritional Therapist, Ryan Bowen, will be discussing how to avoid health and wellness sabotage through mindless eating. He will discuss strategies for returning balance to your body through nutrition — as the key to curbing cravings for sugar, refined carbohydrates and processed foods. This presentation will reveal what your body is really telling you through cravings by exploring specific deficiencies and nutritional imbalances, and their relationship to some of our favorite foods.
Ryan will speak from 6:00-7:00. From 7:00-8:00 we will have social hour and wine tasting hosted by Elaine Testa and Casa Bruno. Guests will have the opportunity to by bottles of Vino Tinto benefitting the Bicycle Transportation Alliance and Community Cycling Center.