Health & wellness services
Personal training at Hyatt Training is so much more than just a good sweat. In addition to customized strength and conditioning, we offer an array of supportive services to improve your long-term health and wellness.
We help with race plans, goal setting, fitness testing and daily workouts so you achieve your goals efficiently and without injury. We customize your schedule and build in proper strength and mechanics work.
A Hyatt Training gait analysis examines slow motion video of your stride from three different angles to make prescriptions for strength/ flexibility, mechanical improvements and footwear based on your stride.
Nutrition impacts performance, recovery, mood and overall health. We work with you to identify your strengths and weaknesses then recommend a plan that is both evidence-based and manageable long-term.
Meal prep & delivery options
We’re excited to partner with two great meal prep services! Fit Foods and Stella’s Kitchen both delivery weekly to the studio and provide healthy options to keep our members on track and reaching their nutrition goals. Fit Foods is a budget friendly option for those looking to control portions, track macros and reduce time spent in the kitchen. Stella’s Kitchen provides meals that follow Paleo and Whole 30 approaches, as well as offering all meals gluten and dairy free.
Investment: pricing varies
Our experienced, knowledgeable and professional wellness practitioners are passionate about helping you feel your best. Whether maintaining regular health or working on a specific medical concern, they can help you get on the right track for optimal health and wellness.
Advance Sports & Spine Therapy
Physical Therapy Specialists