Health & wellness services

Personal training at Hyatt Training is so much more than just a good sweat. In addition to customized strength and conditioning, we offer an array of supportive services to improve your long-term health and wellness.

Portland personal training coaching services at Hyatt Training

Professional coaching

We help with race plans, goal setting, fitness testing and daily workouts so you achieve your goals efficiently and without injury. We customize your schedule and build in proper strength and mechanics work.
Investment: $125-$225/month

Hyatt Training health wellness services include gait analysis Portland Oregon

Gait analysis

A Hyatt Training gait analysis examines slow motion video of your stride from three different angles to make prescriptions for strength/ flexibility, mechanical improvements and footwear based on your running or walking form.
Investment: $150-$200

Hyatt Training health wellness services include nutritional counseling in Portland Oregon

Nutrition counseling

Nutrition impacts performance, recovery, mood and overall health. We work with you to identify your strengths and weaknesses then recommend a plan that is both evidence-based and manageable long-term.
Investment: $150

Meal prep & delivery: Stella’s Kitchen

For delicious, fresh, and healthy prepared meals, we’re excited to partner with Stella’s Kitchen, which delivers weekly to the studio and provides many options to keep our members on track and reaching their nutrition goals. Stella’s Kitchen provides meals that follow Paleo and Whole 30 approaches, as well as offering all meals gluten and dairy free.
Investment: pricing varies

Meal prep & delivery: My Fit Foods

For a large variety of portioned, prepared meals, we are excited to partner with My Fit Foods, which delivers weekly to the studio and provides healthy options to keep our members on track and reaching their nutrition goals. My Fit Foods is a budget friendly option for those looking to control portions, track macros and reduce time spent in the kitchen.
Investment: pricing varies

Get healthy

Be sure to check out our blog for helpful information on health and wellness topics, including healthy recipes, personal trainer tips and more. And don’t forget to sign up for our email newsletter so you never miss a post! We’re here to support you on your journey to a healthier life.