The annual #HOPX10 Hour of Power challenge is a mainstay of the Hyatt Training community. In 2021, we supported one another to complete the challenge using the Hyatt Training app, with most of us working out at home for the first several weeks of the year. […]
Work Out 💚 Give Back is back scheduled for November 21 at 9 a.m. We hope you’ll join us to gather virtually and celebrate the Hyatt Training family while supporting the great work being done by Habitat for Humanity here in our local Portland community! […]
Connection between our members is a cornerstone of Hyatt Training. Join us to stay connected AND get a great workout in twice each week! […]
Nothing this year is the same. And that is not going to change anytime soon. With that said, we have been strong advocates since the beginnings of COVID for routine, structure and normalcy within uncertain times. We have witnessed day in and day out the celebrations and struggles of our new world, and believe more strongly than ever in the power of structure, community, coaching and fitness. […]
In the midst of the nuttiness that is life right now, our community showed up for to raise funds for the long-term rebuilding efforts in the wake of this year’s devastating wildfires. That means the world to us. 💚 […]
From our living room to yours, Work Out 💚 Give Back is back in full effect. Our 2nd event this year takes place on Sunday 12/13 from 9:00 a.m. – 10:15 a.m. The purpose is multifaceted. […]
From our living room to yours, Work Out 💚 Give Back is back in full effect. Our first event takes place on Sunday 11/22 from 9:00 a.m. – 10:15 a.m. The purpose is multifaceted. […]
Work Out 💚 Give Back is back in full effect for 2020! New to the studio last year, we’re excited to come together (virtually, of course) as a community to support two great local organizations. […]
On March 1, Dr. Colleen McGinnis presented at Hyatt Training, sharing key information about how strength training can help us run injury free. Included in this post you’ll find a video presentation, slide copy and additional Hyatt Training resources for runners and walkers! […]
Just like the strength and conditioning plan with your trainer is customized to your specific needs, come and learn how nutrition can be tailored to your unique biochemistry. The session will be especially beneficial for members facing chronic disease, cancer or those who haven’t been able to reach their goals despite hours in the gym and careful attention to nutrition. […]
Are you a runner who’s experienced any kind of pain or injury? More than 75% of runners get injured every year. Whether you’re recovering from an old injury or looking to prevent a new one, understanding how to prepare your body for running is important for every runner. […]
High intensity interval training is a great way to build lean muscle mass, drop fat weight and increase cardiovascular capacity. It’s also fantastic for trading limited workout time for maximum results and keeping the incidence of repetitive movement injuries low. […]
We’re so excited for our second Work Out 💚 Give Back event scheduled for Sunday December 15, 2019 from 9 a.m. – 10:30 a.m. […]
We couldn’t be happier with how the inaugural Work Out 💚 Give Back event shaped up. Thank you to our community for their outpouring of support raising more than $1,000 for Children’s Cancer Association. […]
We’re so excited to announce our inaugural Work Out 💚 Give Back event scheduled for Sunday November 24th, 2019 from 9 a.m. – 10:30 a.m. […]