You know strength training is important, but starting (and sticking with) new routines is tough. We get it! Plus, how are you supposed to know what to do each time you go to the gym? Education is at the root of everything we do, so you not only know what to do but why.
Healthy New You takes the guesswork out of your workout for three months. You’re paired with a personal trainer who crafts and delivers in-person or virtual workout plans just for you and holds you accountable to your fitness goals so you stick with them. And all this at 5% off our regular pricing!