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So far Hyatt Training has created 149 blog entries.

Welcome personal trainer Elana Witt

We are thrilled to welcome personal trainer Elana Witt to the DreamTeam of personal trainers at the studio. […]

By |2019-07-30T09:32:32-07:00July 30th, 2019|News, Studio|

New partnership with The Fit Foods

We couldn’t be more excited to share the news of our new partnership with The Fit Foods! The Fit Foods is a healthy meal prep company who offers 50+ meals including breakfast, lunch, dinner, and snacks that are cooked & portioned with whole food ingredients. Their meals are prepared fresh daily, and are primarily gluten-free. […]

By |2019-06-26T11:14:28-07:00June 25th, 2019|News, Nutrition, Studio|

Our favorite bodyweight, do-anywhere workout

Check out our favorite workout to do while traveling! A tabata is an interval set that is 4:00 minutes long, and includes :20 seconds of full effort followed by :10 seconds of rest (8 rounds total in the 4 minutes). […]

By |2019-06-25T15:34:51-07:00June 23rd, 2019|Fitness, News|

Success story: Lisa Heydet

Between her children, her business, and her travels, Lisa has as many reasons as anyone to claim to be “too busy” to exercise. However, she never uses her hectic schedule as an excuse to skip the gym. Instead, she shows up with a smile and a sense of humor that make her one of our favorite people to have at the studio. […]

By |2019-05-13T10:36:55-07:00May 10th, 2019|Inspiration, News|

Success story: Mary Wells

Anyone around Mary Wells benefits from her presence. When you talk about someone with heart, you are talking about someone like Mary! She is always pushing herself and up for a challenge. She is such a joy to coach because she is dedicated to continuous progress – all with a smile. Exercise is a time that Mary can take just for herself, and I am so glad she is part of Hyatt Training. […]

By |2019-05-02T06:28:24-07:00May 2nd, 2019|Inspiration, News|

Success story: Steve Janik

Steve Janik works hard at everything he does, and always puts in 100% at the gym. Steve has a big job, so he uses his training sessions to decompress and get stronger. He always has a positive attitude, is willing to try new things, and works hard at every session. We appreciate Steve’s drive, motivation and goal to continue to get stronger. His trainer Erin hopes to one day be able to hold a plank as long as Steve can! 😊 […]

By |2019-04-17T21:11:44-07:00April 17th, 2019|Inspiration, News|

Welcome personal trainer Kaileigh Bautista

We are thrilled to welcome personal trainer Kaileigh Bautista to the DreamTeam of personal trainers at the studio. […]

By |2019-04-17T10:38:15-07:00April 12th, 2019|News, Studio|

Recent studio updates

One of the tenants of our core values is to continually invest in ways to keep our community vibrant and thriving. One of the ways we keep our community vibrant is by keeping our physical space vibrant, clean and up to date. Over the last few months we’ve been making some updates to keep the studio fresh. […]

By |2019-03-22T13:20:34-07:00March 22nd, 2019|News, Studio|

Nominations needed! Best Gym 2019 here we come!

Last summer it was such an incredible honor to be voted Best Gym in Portland in the Willamette Week reader’s poll for the second year in a row. Now, we need your nomination to be on the ballot again in 2019. Please take two easy clicks to put us in the running again this year! […]

By |2019-03-22T12:57:57-07:00March 21st, 2019|News, Studio|

DEXA PDX body composition scan 4/9

Body composition is important for many reasons. Contrary to popular opinion, none of them having nothing to do with how you look in a swimsuit! We’re excited to partner with DEXA PDX to offer Hyatt Training members an easy and accurate option to track and measure body fat percentage, muscle mass and visceral fat. […]

By |2019-03-18T15:33:53-07:00March 18th, 2019|News|

Success story: Sheryl Manning

Sheryl Manning puts her gym work to use everyday. She uses her time working out as a way to maintain mental health and as a way to stay running; oftentimes the same thing! Having trained Sheryl for over 10 years now, we’ve had the chance to experience a lot of wins and a few challenges along they way. Her positive approach and the mindset that physical strength lays a foundation for lots of good things in her life has kept her consistent and motivated to embrace new goals and challenges along the way. Her work ethic and attention to detail should be an inspiration to all of us! […]

By |2019-03-18T15:33:03-07:00March 18th, 2019|Inspiration, News|

Success story: Jessica Marlitt

Jessica is one of our most favorite people ever. Hard-working, ever-positive, and thoughtful beyond belief; she embodies the things that make a community gym like Hyatt Training such a special place. […]

By |2019-02-27T15:24:29-07:00February 27th, 2019|Inspiration, News|

More than stress management video presentation

On February 15, we opened up our regular monthly trainer mastermind session to the whole community. Dr. Samantha Brody shared from her new book Overcoming Overwhelm. Many of our members wanted to learn from Dr. Brody, but were unable to be at the studio. We recorded the presentation on video and have posted it here. […]

By |2019-02-20T12:47:42-07:00February 20th, 2019|Events, Holistic health, News|

Sustainable nutrition video presentation

On February 3, Dustin Millhollen opened our annual speaker series with a presentation highlighting the important elements of a well-rounded, sustainable approach to nutrition including what to eat before and after a workout, the essential elements of a properly composed meal or snack and a look at some of the different diet protocols. Many of our members wanted to learn from Dustin, but were unable to be at the studio that morning. We recorded the presentation on video and have posted it here. […]

By |2019-02-20T11:14:57-07:00February 7th, 2019|Events, News, Nutrition|

Success story: David Altschul

David is one of those guys that takes every session, every set of exercises and every repetition seriously. He forces me to be at the top of my game with planning and cueing and he lives a life that makes the things we do in the gym super real and important. At 73 he is still active skiing, rock climbing, gardening and living a busy work life. His energy for those pursuits is no doubt, in many ways, related to the efforts he makes to keep himself healthy and strong and I’m so happy and honored to have been a part of that for the past 4 years. […]

By |2019-02-07T06:50:19-07:00February 5th, 2019|Inspiration, News|