Asparagus season is in full swing, and I take as a true sign that spring really is coming! Check out this post for one of our favorite ways to enjoy asparagus while it lasts. This super easy and satisfying salad is quick, healthy and delish.
Asparagus Edamame Salad by Love and Lemons
I was so excited to find this online version of this recipe from the book! This is a vegan version, but you can easily add in the shaved pecorino to make it according to the original version in the book. Thank you The Blender Girl for sharing!
Asparagus is nutritionally dense
Asparagus is an excellent source of vitamin K, folate, copper, selenium, vitamin B2, many other vitamins and minerals and is a very good source of dietary fiber. Learn more about the nutritional benefits.
Here’s another one of our favorite asparagus recipes, and a former Hyatt family eats post as well!
Hyatt family eats are occasional posts devoted to sharing some of the things our family is cooking. We believe in a whole-foods, minimally-processed approach to nutrition that is realistic for a busy family of four. Follow this link to check out more of our family favorites. We’d love to hear about what you’re eating too! Email us at Go@HyattTraining.com.